Gregg is now teaming up with yoga teacher, Dan Alliot, for monthly yoga and Alexander Technique fusion workshops.

These mixed ability sessions are for people at any level, from beginners through to experienced enthusiasts interested in a fresh perspective on their yoga practice. We wish to create a welcoming environment for adults of all ages and backgrounds, and the LGBTQ+ community.

We will bring quiet observation into our bodies to allow for more depth of observation. Each yoga pose will be broken down thoughtfully to find freedom and ease through attention to balance, gravity and awareness.

Having worked together for over 2 years, Dan and Gregg feel their collaborative approach creates a welcoming, non-competitive environment, and provides a light-hearted, safe and open space where you can explore and challenge your physicality at your own pace.

Dan is a BSY-qualified yoga instructor, and delivers classes in Brighton (one-to-one, group, private) with a focus on body awareness, the purpose and mechanics behind our movements and postures, and whether they are beneficial, achievable, enjoyable. Alongside his yoga, Dan is a languages teacher, a teacher trainer, a masseur and director of a social work business.

Previous Workshops

Freedom within Form

Saturday, April 25th, 13.30 -15.30